Insanity

Yesterday I finished the last day of my Insanity Workout and I am euphoric about making it all the way through to the end. It was tough. You can find out just how tough by reading about my Insanity journey from being a sedentary lounge-around to a full-on exercise freak. […]
What Many Insanity Workout Reviews Fail To Tell You

If you want to download your Insanity calendar and fit test, and are interested in how exactly the Insanity workout is scheduled, then this is the place you need to be. Here are the key things that you need to know:
Download The Insanity Workout Calendar

Congratulations! If you’re reading this then you’re probably thinking about diving in and taking on Shaun T’s Insanity training programme from Beach Body. There’s no doubt about it, this workout is tough. It’s arduous. Many, many people give up in less than a week, either through injury or because it […]
How to survive Insanity training: 7 things you need to ...

Hey there gym hackers, I’ve been locked into Shaun T’s Insanity Training sessions for the last five weeks now and have just come out of recovery week. During this cardio workout frenzy I’ve been bashing the hell out of a pair of Bare-XF 260 training shoes from Inov-8 to see […]
The Best Training Shoes For Insanity Training and CrossFit? This ...

So, I’ve half-seen this Insanity Workout being advertised on shopping channels for a while now, Shaun T shouting for his crew to ‘dig deeper’ and lots of arduous looking exercises taking place to camera, with maximum interval training and nicely shot professional video being the name of the game. I never paid […]